2026 / 2027 Season Autumn & Spring Expedition Dates Open · ACAP Permits & Licensed Guides Included
Sugam Shrestha - Founder, Expedition Director & Lead Mountain Specialist
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Sugam Shrestha

Founder & Expedition Director

Base: Kathmandu & Pokhara
Direct: +977 9818188459
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Senior Mountain Specialist · Annapurna Sanctuary Specialist

Sugam Shrestha

Founder, Expedition Director & Lead Mountain Specialist
10+ Years of High-Altitude Experience in the Annapurna Region

Sugam Shrestha is the driving force behind ABC Trek in Nepal. With more than a decade of active, on-the-ground high-altitude leadership across the Annapurna Himalaya, Sugam bridges deep mountain fieldcraft with rigorous operational standards. Rather than managing trips from behind a distant desk, he directly engineers conservative acclimatization profiles, audits trail safety protocols, and personally prepares international trekkers for the raw beauty and technical realities of the Annapurna Sanctuary amphitheater.

Verified Credentials & Field Telemetry

Quick Facts & Professional Qualifications

All operational and credential details are verified through official industry bodies and field logs across the Annapurna Conservation Area Project (ACAP).

Official Position Founder, Expedition Director & Lead Mountain Specialist
Field Experience 10+ Years Professional Mountain Guiding
Primary Specialization Annapurna Region (Sanctuary, Circuit, High Passes)
Operating Bases Kathmandu Hub (Budhanilkantha) & Pokhara (Lakeside-6)
Core Mountain Expertise Trekking & Expedition Leadership, Altitude Safety, Logistics
Mountain Experience 120+ High-Altitude Expeditions Led · 98% Safe Completion
Languages Spoken Nepali (Native), English (Fluent), Hindi (Fluent)
Verified Certifications NMA Mountain Leader · Wilderness First Responder (WFR) · LNT Master
Executive Leadership & Mountain Craft

About Sugam Shrestha

Sugam Shrestha founded ABC Trek in Nepal with a clear, singular ambition: to build a specialized mountain operator free from the impersonal shortcuts that characterize modern mass tourism. In an industry where online agencies routinely pool strangers into rushed itineraries and subcontract field execution to unvetted third parties, Sugam envisioned an ethical, specialist model anchored in conservative high-altitude physiology and intimate local knowledge.

As Expedition Director, Sugam oversees the entire lifecycle of each trekking group. From the initial pre-departure consultation and gear appraisal in Kathmandu, to calculating acclimatization climb gradients through the Modi Khola river gorge, every itinerary is engineered to minimize altitude distress and maximize trail immersion. He personally selects and supervises our licensed local guides and porters, ensuring each team member is equipped with high-altitude medical gear, fair living wages, and comprehensive insurance.

As Lead Mountain Specialist, Sugam’s intuitive command of the Annapurna geography stems from more than 10 years of walking these trails in every season. He understands how microclimates behave between the humid rhododendron forests of Chomrong and the icy alpine bowl of Machapuchare Base Camp (3,700m). This first-hand perspective allows him to anticipate seasonal snow corridors, identify safe avalanche diversion paths, and hand-reserve prime teahouse accommodations before commercial crowds arrive.

“The Himalayas do not yield to impatience. A true mountain leader does not measure success merely by standing on the summit or reaching Base Camp; success is measured by bringing every traveler, guide, and porter safely home with dignity, awe, and a lasting respect for these mountains.”

Beyond safety and logistics, Sugam’s work is deeply grounded in the cultural fabric of the Annapurna sanctuary. Born in Nepal with family ties to mountain communities, he maintains longstanding friendships with the Gurung, Magar, and Thakali elders whose teahouses line the trails. By championing localized economic benefits and Leave No Trace (LNT) trail ethics, Sugam ensures that every expedition supports the mountain communities who call this sacred landscape home.

Proven Field Competencies

Mountain & Expedition Expertise

Sugam’s technical leadership combines wilderness medicine, terrain assessment, and high-altitude expedition management.

High-Altitude Route Planning

Designing progressive ascent profiles adhering to international wilderness standards (max +400m to +500m net sleeping elevation gain above 3,000m). Structuring active acclimatization rest days that ensure natural physiological adaptation.

Trail & Terrain Assessment

Field monitoring of narrow gorge corridors, seasonal landslide bypasses along the Modi Khola, and microclimate shifts between lower subtropical forests and high glacial moraines.

Wilderness Medicine & Evacuation

Certified Wilderness First Responder (WFR). Conducting twice-daily Lake Louise Acute Mountain Sickness (AMS) evaluations, pulse oximetry tracking, and coordinating emergency helicopter rescue dispatch from Pokhara and Kathmandu.

Guide & Porter Leadership

Enforcing strict 20kg porter load limits, comprehensive cold-weather gear requirements, above-standard wages, and continuous Wilderness First Aid recertifications for all field crews.

Himalayan Cultural Stewardship

Deep familiarity with sacred Buddhist and Hindu customs in the Sanctuary (Machapuchare is sacred to Lord Shiva; meat and animal sacrifice are strictly forbidden beyond Chomrong). Educating travelers on respectful community engagement.

Client Mentorship & Pacing

Guiding first-time Himalayan trekkers through mental and physical preparation. Managing steady rhythmic trail pacing (Bistari, Bistari), hydration discipline, and nutrition at freezing high-altitude camps.

First-Hand Field Intelligence

10+ Years in the Annapurna Region

True mountain mastery is not learned from guidebooks; it is earned by navigating the same trails through torrential monsoon rains, winter blizzards, and crystal-clear autumn mornings over a decade. Sugam has accumulated thousands of trail hours across the diverse terrain zones of the Annapurna Conservation Area.

The Modi Khola Funnel 1,900m – 3,200m

Navigating the dramatic canyon between Bamboo, Dovan, and Deurali. Sugam knows every seasonal avalanche chute along the steep gorge walls, the safe winter bypasses around Hinku Cave, and the optimal morning crossing windows before warm sunshine loosens snowbanks above.

The Sanctuary Amphitheater 3,700m – 4,130m

Entering the sacred high-altitude glacial bowl ringed by Annapurna I (8,091m), Annapurna South, and Machapuchare. Sugam’s groups leverage conservative staging at Machapuchare Base Camp to ensure high success and comfortable sleep at 4,130m.

Thorong La High Pass 5,416m Pass

Crossing from the arid rain shadow of Manang over the legendary Thorong La Pass into Muktinath. Sugam coordinates pre-dawn departures, winds aloft assessments, and rapid descent strategies into the Kali Gandaki basin.

Mardi Himal & Khopra Ridges 3,600m – 4,660m

Guiding along narrow ridgeline trails overlooking the southern faces of the Annapurnas and Dhaulagiri. Sugam pioneered custom acclimatization profiles for these dramatic alternative routes away from the main commercial highways.

Direct Teahouse Partnerships Across 28 Villages

Because Sugam has walked with these families for ten years, our groups enjoy guaranteed private twin rooms and heated dining allocations at critical high-altitude bottlenecks—such as Deurali, MBC, and ABC—where independent trekkers are often turned away or forced to sleep on dining room benches.

Flagship Annapurna Expeditions

Treks & Expeditions Directed by Sugam

Select an expedition engineered directly under Sugam’s safety standards and led by his veteran mountain team.

Flagship Expedition

ABC Classic (10 Days)

4,130m
10 Days • Moderate-Demanding • Annapurna Sanctuary

Sugam’s gold-standard sanctuary journey. Engineered with conservative ascent pacing through Chomrong, Bamboo, and Deurali to ensure 98% acclimatization success.

Explore 10-Day Classic →
Trans-Himalayan Pass

Annapurna Circuit (14 Days)

5,416m
14 Days • Strenuous • Thorong La Pass

From lush subtropical rivers up through the Tibetan-style villages of Manang, culminating in the pre-dawn crossing of 5,416m Thorong La into Mustang.

Explore 14-Day Circuit →
High Ridgeline

Mardi Himal Trek

4,500m
5–7 Days • Moderate • Machapuchare Ridge

A breathtaking ridge climb directly opposite sacred Machapuchare (Fishtail). Intimate forest trails leading up to High Camp and the alpine viewpoint.

Explore Mardi Himal →
Browse Full Annapurna Catalog (14 Routes) →
The Principles of Safe Guidance

Leadership in the Mountains

01. Safety Over Schedule

The mountain dictates our timeline. If a high pass is shrouded in an active squall or a trekker presents early symptoms of Acute Mountain Sickness (AMS), Sugam empowers guides to halt or descend immediately. There is zero stigma in pausing; turning around when conditions dictate is the hallmark of genuine mountain leadership.

02. Transparent Teamwork

Every morning begins with an honest trail briefing: expected elevation gain, water points, weather forecasts, and trail hazards. Trekkers are active partners in their journey, not passive followers. Open communication builds the trust essential for safe high-altitude travel.

03. Porter Dignity & Ethical Care

Porters are the resilient backbone of Himalayan trekking. Sugam guarantees that every porter on an ABC Trek expedition carries a capped maximum load of 20kg, receives warm alpine outerwear, has paid medical coverage, and eats nutritious meals equal to the guiding staff.

04. Ecological Stewardship

Adhering strictly to Leave No Trace (LNT) principles. We eliminate single-use plastics across our expeditions by promoting boiled filtered water, pack out all non-biodegradable waste, and support solar-powered teahouses throughout the Annapurna Sanctuary.

Industry Verifications

Certificates & Professional Qualifications

Strict adherence to national mountaineering governance, wilderness medicine standards, and environmental regulations.

Licensed Mountain Leader

Nepal Mountaineering Association (NMA)
Active & Government Registered

Official mountain leadership certification by Nepal's governing mountaineering body, covering high-altitude navigation, party supervision, and alpine rope work.

[Certificate Document on File · CMS Editable]

Wilderness First Responder (WFR)

Wilderness Medical Certification
Comprehensive Field First Aid

Comprehensive remote medicine certification covering Acute Mountain Sickness (AMS), High Altitude Pulmonary/Cerebral Edema (HAPE/HACE), trauma stabilization, and heli-evacuation management.

[Certificate Document on File · CMS Editable]

Leave No Trace (LNT) Master

Center for Outdoor Ethics
Eco-Trail Leadership

Advanced wilderness stewardship training focusing on waste management, campsite impact reduction, and sustainable Himalayan conservation within ACAP protected zones.

[Certificate Document on File · CMS Editable]

High-Altitude Rescue Protocols

Himalayan Rescue Association (HRA)
Emergency Response

Specialized protocols for coordinating emergency medical helicopter dispatches from deep mountain gorges, hyperbaric chamber operations, and satellite emergency communication.

[Certificate Document on File · CMS Editable]
Direct Trekker Feedback

What Our Trekkers Say

Authentic feedback from international adventurers who have traveled through the Annapurna Himalaya under Sugam’s direction.

★★★★★ Verified Trekker

“Sugam’s calm confidence made all the difference. When two members of our group felt mild headaches approaching Deurali, he immediately adjusted our pace, checked their oxygen levels, and ensured we spent an extra resting hour hydrating. We all stood at Annapurna Base Camp for sunrise without any symptoms.”

Marcus & Elena Vance
Melbourne, Australia
10-Day ABC Classic
★★★★★ Verified Trekker

“As a solo female traveler doing the Annapurna Circuit, safety and trust were my top priorities. Sugam’s operational briefings were meticulous. He knew every teahouse owner by name and made sure our porters were treated with the utmost respect. You feel like you are trekking with family, not a corporate tour.”

Sophie Lindqvist
Stockholm, Sweden
14-Day Circuit
★★★★★ Verified Trekker

“I’ve completed treks in Patagonia and the Alps, but the level of direct responsiveness from Sugam was unmatched. On WhatsApp within minutes answering permit questions, transparent pricing with no hidden surprises, and incredible food in every teahouse. Unquestionably the best operator in Nepal.”

David Chen
San Francisco, USA
Mardi Himal Ridge
The Journey of a Mountain Specialist

Sugam's Story: From Foothills to Sanctuary Leader

Sugam’s relationship with the mountains did not begin in an executive boardroom; it began with the rhythm of walking. Growing up in Nepal, the high snow-capped ridges of the Himalaya were a constant presence on the horizon, instilling an early reverence for the raw scale of the landscape and the resilient people who inhabit its steep valleys.

His guiding career started at the grassroots level. Rather than jumping directly into managerial positions, Sugam spent his early years on the trail working alongside seasoned Sherpa and Gurung mountain veterans. He learned the craft from the ground up: carrying loads, understanding teahouse kitchen dynamics, reading early-morning cloud formations over Machapuchare, and mastering the subtle art of pacing trekkers who were taking their very first steps above 3,000 meters.

“In the mountains, you learn humility very quickly. Nature doesn’t care about your ego or your schedule. What matters is patience, preparation, and looking after the person walking next to you.”

Over the course of a decade and more than 120 high-altitude expeditions, Sugam witnessed first-hand how mass commercialization was beginning to erode the trekking experience. Agencies were slashing prices by cutting porter gear, skipping critical acclimatization days, and cramming travelers into rigid itineraries that resulted in unnecessary mountain sickness evacuations.

Determined to establish a higher benchmark, Sugam founded ABC Trek in Nepal as a dedicated, specialized agency focused specifically on the Annapurna Conservation Area. His vision was simple: operate smaller group sizes, provide conservative acclimatization ascent gradients, employ certified local guides with fair wages, and maintain direct, personal communication with every international traveler from the first inquiry to the final airport farewell.

Today, as Founder and Expedition Director, Sugam remains actively engaged with the mountains. Whether conducting winter safety reconnaissance through the Modi Khola canyon or welcoming returning clients at our Kathmandu headquarters in Budhanilkantha, his mission remains constant: sharing the transformative power of the Annapurna Himalaya with safety, integrity, and genuine human connection.

Sugam Shrestha
Direct Mountain Consultation

Plan Your Himalayan Adventure With Sugam

Whether you are planning a classic Annapurna Base Camp trek, a high-pass traverse across Thorong La, or a personalized private expedition, speak directly with our team about your timeframe, group size, and acclimatization preferences.

Plan My Trek Contact Our Team Chat on WhatsApp (+977 9818188459)
✓ Direct Founder & Director Response • ✓ Free Custom Itinerary Proposal • ✓ Zero Third-Party Broker Fees